Incorporate mixed martial arts training into your everyday training in a semi-private environment. We use the same techniques used by professional fighters to help you get into your best shape so that you can live your healthiest life.
FOLLOW US ON INSTAGRAM
NUTRITION + FITNESS
A free guide to help you get started!
The 3 Steps to fix a broken diet
How to stay in shape when you're busy using this 'minimalist' workout
And finally, the all-important Power of Sleep! The most overlooked secret
I cannot express enough how much Brennan Combat Sports has changed my life! I thought I would just be picking up another workout class but it is truly so much more than that. Becoming a part of the Brennan community has become such a highlight of my everyday routine. I am so much stronger physically and emotionally because of how much I have learned I can accomplish through training at Brennan Combat Sports.
Brennan Combat Sports offers a truly personalized program that empowers you in all aspects of your life. And if you want to feel like you can kick some ass ;)
Training with Zack helped me lose 20 pounds and keep it off which I was having a very hard time doing! He taught me MMA which I didn’t think I wanted to learn. I fell in love with the sport and now know multiple ways to exercise. For me, the best thing Zack did for me personally was he gave me back my flexibility. Zack added years to my life by making me stretch & bend in ways my body wasn't used to. He put my body on a path to being young again.